400, 45, cramp, sick

This is post 400 for me. I think the phrase I'm looking for is woop-dee-freaking-doo - not as exciting as I would have liked. Anyway, here it is.

Swam 45 laps today - that's 1.25 miles. And I paid for it - got a massive leg cramp at lap 42. Had to stop partway into lap 43 and struggle to get back to the edge. Spent the next few minutes trying to work out the cramp with grimace on my face. I was spared any potential embarrassment since the lifeguard was totally ignoring me so I was lucky there. Seriously, you have one job - watch the people swimming. A "hey, buddy, you okay?" would have been great - I got zilch. Anyway, I got past it and finished my laps.

Talked to my room-mate a few minutes ago. He was sick again this morning, called into work and slept the rest of the day. FYI - he recommends throwing up into garbage cans that have dryer sheets in them - a much more pleasant experience. He also coined the phrase - "puke and Bounce".

That's it for me... got a few things to wrap up before I head out.

later...